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The Edge Performance operates out of a state-of-the-art training facility in the Athletic Workshop at the Southview Hospital in Centerville. This facility is complete with a 60-yard running track, indoor basketball court, and Cybex training equipment. This facility provides Olympic lifting platforms and racks, free weights, BOSU balls, medicine balls, Cybex arc trainers, bikes treadmills,… [Continue Reading]
Our Adult fitness programs are designed to fit around the busy schedule of every day lives. It is for adult’s aged 18 and up who want to improve their fitness level or improve their lifestyles. Each individual is pre-tested to determine goals and program criteria specific to their needs. Each program is designed to meet… [Continue Reading]
PROGRAMS OFFERED Adult Fitness Bootcamps Pre/Post Natal Sports Conditioning Injury Prevention Tactical Performance Enhancement Firefighter Performance Enhancement Personal Training Group Fitness Training
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